Natural Approaches to Aphrodisiacs

Aphrodisiacs 

Copyright Raven Townsend Ashwagandha and Shavari Root Ayurveda

Aphrodisiacs

  • Ashwagandha capsules (male)

  • Damiana tea (female)

  • Yohimbi bark (men)

  • Herbal supplement blend for men

Shatavari Root

Shatavari root is an Ayurvedic herb that is great for the female body. Once I was in a live webinar with KP Khalsa, an Ayurvedic Doctor and master herbalist when someone asked him to list the top 10 herbs of all time. Shatavari Root made the list and it was associated with the female hormonal system. Below are a couple of good sources:

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What does ancient medicine say about aphrodisiacs?

According to Ayurveda, the shukra is the ultimate elixir and how you maintain your reservoir of energy directly impacts levels of it.

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