Folk Remedies & Herbs
This is our go-to list of remedies that we found works for us
Aches & pains
Aromatherapy
Flu & cold season
Skin
Tonics, tinctures, & potions
Vitamins & supplements
Weight loss
We can custom order something for you.
We can help you find the right natural remedy you're seeking. Book an appointment with us by emailing.
Memory & Nervous System
We curate our own lists! For some goods, we go directly to the supplier. For others, they are available on Amazon. Please note that as an Amazon Associate we earn from qualifying purchases.
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Herbal tinctures are liquid formed by extracting the herbal essence into the liquid base (usually alcohol). They come with a dropper to take orally or mix into teas. This is a good alternative to taking an herbal vitamin and is usually more concentrated.
Skull cap tincture
Herbal tonics and other potions come in many variations and typically mean different things to different levels of herbal expertise. A common tonic we is called a "fire tonic" which is a mixture of natural herbs steeped in a vinegar base.
Fire tonic
We've found that you need to have a strong stomach to take tinctures. In other words, they ain't for the faint of heart!
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Organic essential oils
Make sure your essential oils are pure and not diluted with another type of oil base. These pure oils are highly concentrated and shouldn't feel oily (such as grape seed oil) to the touch.
Diffusers
Incense
Use herbal incense (not synthetic perfumed incense)
Candles
Soy candles burn clean
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Banyan Botanicals - Excellent Ayurvedic herbal company with exceptional quality
Frontier Co-op
Gaia Herbs
Happy Hippy
Himalaya
Mountain Rose Herbs - This company sells wholesale to the public and has a great supply of materials.
Organic India - Great herbal company that carries many types of herbal supplements
Oregon's Wild Harvest
Starwest
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Elderberry lollypops
Elderberry syrup
Energy C packs
Hot Tea
Raw ginger root with local honey
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Calm - Powered formula
Calcium & vitamin D3 & magnesium supplement
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Calm - Powered formula
Calcium & vitamin D3 & magnesium supplement
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Amino Acids: Supplement by Clean Nutraceutricals
Amino acids is a must when it comes to hormone balancing and the body functioning at its optimum. We found this quality supplement combines the benefits of L- Theanine, 5 HTP, L Glycine, with Ashwagandha. They are made in a registered and certified facility. Available on Amazon at https://amzn.to/3BOpiN7.
Ashwagandha capsules - energy
B12 Organic liquid - energy: Vitamin B12 Drops (Organic) - 5000 mcg Liquid - 2 oz: https://amzn.to/3DedhkZ
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Apple cider vinegar
Fire tonic
Green tea
Raw ginger root
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Bergamot essential oil applied to the temples mixed in some coconut oil to cut the potency of the oil)
Cold wash cloth applied across the head and to the back of the neck
Shut down all things audio and dim bright lights
Herbal Medicine Approaches
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Herbal Supplements
High quality, premium herbal supplements are bountiful. Make sure they are Organic and supplied by reputable companies.
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Aromatherapy
Herbal medicine takes on many forms including the use of the elite distillation of the essential oils.
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Be patient
Herbal medicine digs out the root cause which takes some time. Immediate relief of symptoms can be accomplished, but true healing takes time.