Hair Growth or Hair Thinning
Rosemary
How is rosemary herb known for hair growth?
We asked Copilot this question: How is rosemary herb known for hair growth? Its response was very similar to what the herbal industry says about this herb:
Rosemary is often celebrated for its potential benefits in promoting hair growth. This herb contains antioxidants and compounds like rosmarinic acid, which may help stimulate blood circulation when applied to the scalp. Improved blood flow can nourish hair follicles, encouraging healthier growth. Additionally, rosemary is believed to have anti-inflammatory and antimicrobial properties, which may create a better environment for a healthy scalp and reduce conditions like dandruff.
Many people use rosemary oil or water as a treatment. For example, you can mix a few drops of rosemary essential oil with a carrier oil (like coconut or jojoba oil) and massage it into your scalp. Another popular method is boiling fresh rosemary in water, letting it cool, and then using it as a hair rinse.
Though there's promising anecdotal evidence, and some studies suggest positive effects, rosemary isn’t a guaranteed miracle for hair growth. Consistency and patience are key if you're considering adding it to your hair care routine.
Tips for how to use Rosemary to encourage hair growth:
Here are some tips for using rosemary to support hair health and growth:
Rosemary essential oil
Tip #1. Rosemary Oil Scalp Massage
Mix 3-5 drops of rosemary essential oil with a carrier oil like coconut, argan, or jojoba oil.
Here’s a link to organic rosemary essential oil: https://amzn.to/4iE6osz
Here’s a link to organic jojoba oil: https://amzn.to/4ikmlnY
Gently massage the mixture into your scalp for 5-10 minutes. The massage boosts blood circulation and ensures the oil penetrates.
Leave it in for at least 30 minutes or overnight before washing it out.
Tip #2. Rosemary Water Rinse
Boil a handful of fresh rosemary sprigs in 2-3 cups of water for 15-20 minutes, then let it cool.
Strain the liquid and pour it into a spray bottle or container.
After shampooing, use the rosemary water as a final rinse for your hair, or spritz it onto your scalp and hair daily without rinsing.
Tip #3. Add to Shampoo
Add a few drops of rosemary essential oil directly into your regular shampoo or conditioner.
Wash your hair as usual, ensuring you work the product into your scalp.
Tip #4. DIY Rosemary Hair Mask
Blend rosemary water or oil with aloe vera gel, honey, or egg to create a nourishing hair mask.
Apply the mixture to your hair and scalp, leave it on for 20-30 minutes, and rinse thoroughly.
Tips for Best Results
Be consistent! Use rosemary treatments 2-3 times a week to see improvements.
Patch test any new product or mix to ensure you don’t have an allergic reaction.
While rosemary is natural, avoid getting essential oil in your eyes, and dilute it with a carrier oil to prevent skin irritation.
Shopping for Rosemary Essential Oil
Make sure it’s organic! We recommend Garden of Life’s essential oil. Here’s the link to buy on Amazon: https://amzn.to/4iE6osz
Organic Rosemary essential oil by Garden of Life, Amazon screenshot
Shopping for organic carrier oil - Jojoba Oil
Make sure it’s pure and organic. We recommend this premium grade by Botanic Hearth on Amazon at https://amzn.to/4ikmlnY
