There are 11 varieties of Ginseng. The most common ones are American Ginseng and Asian Ginseng. The former is native to Eastern North America but is cultivated in China. It belongs to the Araliaceous family and is a popular natural medicine. Its use in Chinese medicine can be dated back thousands of years.
Properties: Stimulates mental and physical activity Improves cognition and thinking process. Has anti-inflammatory properties that protect the immune system. Promotes sexual wellness. Helps improve behavior.
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