News at Townsend Draft Goods

ANNOUNCING EXTENDED SHOP HOURS for the 2026 MAPLE FESTIVAL!

ANNOUNCING EXTENDED SHOP HOURS for the 2026 MAPLE FESTIVAL!

We're located in Mill Gap, Virginia. 15 miles from Monterey. We're at the intersection of Lower Back Creek 84 & 600.

Marcella Townsend Mar 8, 2026
What does teasel root do?

What does teasel root do?

Teasel root (Dipsacus fullonum) is popular with hikers and others who enjoy the outdoors. 

Marcella Townsend Mar 5, 2026
Look at these adorable Tea Sets with flowers & birds & Lovely Tea Spoon!
Spring Allergies in the Shenandoah Valley: A Natural Approach

Spring Allergies in the Shenandoah Valley: A Natural Approach

Spring allergies is around the corner! Discover natural relief with traditional mountain herbal remedies including nettle, elderflower, and healthy solutions.

Marcella Townsend Mar 1, 2026
The Comings & Goings at Townsend Draft

The Comings & Goings at Townsend Draft

You're welcome to stop by our warehouse when we're open. We enjoy visitors & the conversations.

Marcella Townsend Feb 28, 2026
This is the Year of the Fire Horse 2026

This is the Year of the Fire Horse 2026

The Year of the Fire Horse is a zodiac cycle marked by boldness, speed, and transformative fire energy. In simple terms, it’s a year said to carry the qualities of a horse—movement, independence, momentum—combined with the element of fire—passion, intensity, purification, and rapid change. Ancient Seers Perspective When viewed through a Vedic lens, this resembles a year dominated by Agni (the fire principle) and Mangala (Mars-like drive): a time when initiative, courage, and decisive action are easier to access, but where imbalance can lead to burnout, impulsivity, or conflict. Goddess Perspective From a goddess perspective, Fire Horse energy aligns with fierce feminine archetypes such as Durga, Kali, and Agni Shakti—deities who embody protection, transformation, and the power to cut through illusion. Their presence reminds us that fire is not only destructive; it is clarifying, creative, and deeply purifying when directed with intention. Advice to Harness the Fire Horse Energy To harness this energy, the guidance is to channel fire, not fight it. Ayurveda would advise strengthening ojas (vitality) and grounding practices so that the fire becomes purposeful rather than chaotic—think warm nourishment, steady routines, breathwork, and intentional rest. From a spiritual standpoint, this is a year to act boldly but with devotion: set clear boundaries, pursue long-delayed goals, and let goddess energy guide you toward what is true rather than what is merely urgent. Rituals that honor the divine feminine—lighting a ghee lamp, chanting to Durga or Kali, or working with herbs that support clarity and courage—help anchor the fire in wisdom. 

Marcella Townsend Feb 26, 2026
Visit our warehouse barn for unique finds!

Visit our warehouse barn for unique finds!

We're working hard to get everything added to our website! But there's a lot of items not even listed yet!

Marcella Townsend Feb 25, 2026
What is Palo Santo?

What is Palo Santo?

Palo santo is a fragrant wood traditionally used for spiritual and ceremonial purposes.

Marcella Townsend Feb 24, 2026
Turmeric Root - The Herb for All Body Types

Turmeric Root - The Herb for All Body Types

Ayurveda emphasizes using turmeric consistently and in moderation as part of a balanced lifestyle.

Marcella Townsend Feb 22, 2026
Did you know that we have a large selection of books?

Did you know that we have a large selection of books?

Our book selection contains both new and used books covering unique topics - Herbal Medicine, Ayurveda, Yoga, Meditation, Metaphysical, Crystal Gemstones, Buddhism, Sacred Science, Conspiracy Theory, & More!

Marcella Townsend Feb 21, 2026
Wear Your Power. Sacred Jewelry Spotlight - Isis Goddess & Lapis Lazuli

Wear Your Power. Sacred Jewelry Spotlight - Isis Goddess & Lapis Lazuli

Metaphysically, Isis is the keeper of sacred mysteries, the awakener of intuition, and the protector of spiritual seekers.

Marcella Townsend Feb 17, 2026
Magnesium & Vitamin D3: Your Everyday Wellness Essentials

Magnesium & Vitamin D3: Your Everyday Wellness Essentials

Supporting both nutrients often leads to better energy, steadier mood, and improved overall wellness.

Marcella Townsend Feb 16, 2026
Blue Lotus Chai is at Townsend Draft Goods

Blue Lotus Chai is at Townsend Draft Goods

Blue Lotus Chai is unsweetened with no milk powders, artificial ingredients, or preservatives. Non-GMO Certified, Gluten Free, and Vegan.

Marcella Townsend Feb 16, 2026
Happy Friday! Tomorrow is Valentine's Day

Happy Friday! Tomorrow is Valentine's Day

Get your Valentine a unique gift! Our warehouse barn is OPEN 11-5 p.m. every Wednesday - Saturday in Mill Gap.

Marcella Townsend Feb 13, 2026
Get your sweetie something unique - Just Like You - for Valentine's Day!

Get your sweetie something unique - Just Like You - for Valentine's Day!

Be extra special and get your sweetie something extra-ordinary for V-Day. We're open Friday & Saturday 11-5 p.m. There's still time!

Marcella Townsend Feb 12, 2026
240 Capsules of MY SECRET

240 Capsules of MY SECRET

The amazing herbs in this formula have historically been used in assisting the body in promoting balanced hormones.  

Marcella Townsend Feb 7, 2026
Yoga class is canceled on Saturday, 2/7/26, due to the weather forecast!

Yoga class is canceled on Saturday, 2/7/26, due to the weather forecast!

Stay warm. Stay safe. See you soon!

Marcella Townsend Feb 6, 2026
Back in stock! Sleep Aid Topical Vitamin Patch - Natural Sleep Support (30 patches)

Back in stock! Sleep Aid Topical Vitamin Patch - Natural Sleep Support (30 patches)

Supports the body’s natural production of melatonin for better sleep cycles and includes calming nutrients like L-Theanine and magnesium for deeper relaxation!

Marcella Townsend Jan 26, 2026
Stay cozy & shop online!

Stay cozy & shop online!

Our online shop is open 24/7! Shop now and we'll have your order packed & ready once the roads clear up!

Marcella Townsend Jan 25, 2026
All-in-one supplement designed to help you unwind, de-stress, and achieve deep, restorative sleep

All-in-one supplement designed to help you unwind, de-stress, and achieve deep, restorative sleep

This powerful formula blends natural herbs, amino acids, adaptogens, and essential nutrients.

Marcella Townsend Jan 23, 2026
Gentle ways to use whole psyllium husks every day

Gentle ways to use whole psyllium husks every day

Whole psyllium husks are a simple, food-like way to increase soluble fiber, support regularity, and gently nourish digestion

Marcella Townsend Jan 22, 2026
Tulsi Tea - What is it?

Tulsi Tea - What is it?

Ayurvedic practitioners value Tulsi tea (also known as Holy Basil) for its warming, sattvic qualities, which are believed to help maintain balance in the mind and body.

Marcella Townsend Jan 20, 2026
Ready to switch up your coffee regime with some power-packing immune boosters?

Ready to switch up your coffee regime with some power-packing immune boosters?

Switch up your coffee regime with some power-packing immune boosters!

Marcella Townsend Jan 20, 2026
Stretch your way into February! You're invited to Yoga 2/7/26 @ 9 AM

Stretch your way into February! You're invited to Yoga 2/7/26 @ 9 AM

This is a community yoga class that's suitable for beginners and anyone seeking a soothing yoga class to stretch the body in a comfortable setting Ayurvedic concepts are embedded throughout the class. 

Marcella Townsend Jan 18, 2026
Extended hours this week! We're open MONDAY 11-5 PM

Extended hours this week! We're open MONDAY 11-5 PM

Come down & say Hi on Monday, 1/19/26. We're open 11-5 PM.

Marcella Townsend Jan 18, 2026
Fire Tonics: A Traditional Herbal and Ayurvedic Wellness Tonic

Fire Tonics: A Traditional Herbal and Ayurvedic Wellness Tonic

Fire tonics—often called fire cider—sit at a fascinating crossroads between folk herbalism and Ayurvedic energetics. The modern recipes vary, but the core idea is consistent: a pungent, heating, vinegar‑based infusion designed to wake up the body’s inner fire.

Marcella Townsend Jan 16, 2026
Come by & see us at the Health Fair tomorrow between 10 AM - 2 PM

Come by & see us at the Health Fair tomorrow between 10 AM - 2 PM

We have lots of healthy goods to support your healthy lifestyle!

Marcella Townsend Jan 16, 2026
January 15 Shop hours in Mill Gap are limited today because of the weather

January 15 Shop hours in Mill Gap are limited today because of the weather

Because of the bad weather, our shop hours are limited today. Message us for pickup orders.

Marcella Townsend Jan 15, 2026
Cortisol Detox - Our latest product!

Cortisol Detox - Our latest product!

This herbal blend is specially formulated to help your body adapt to both immediate and long-term stress.

Marcella Townsend Jan 11, 2026
Host a Kitchen Table Herbal Medicine Party!

Host a Kitchen Table Herbal Medicine Party!

Gather friends. Sip teas. Explore herbs.

Marcella Townsend Jan 4, 2026
The Day After

The Day After

The day after a yoga class, the body will tell you something. It will tell you where your stretches reached.

Marcella Townsend Jan 4, 2026
Yoga Myth #6

Yoga Myth #6

Yoga myths are lies that hide in your brain. Bust them and keep going. OM

Marcella Townsend Jan 1, 2026
Update! We are closed today & tomorrow in Mill Gap: Closed Wed (12/31/25) and Thu (1/1/26)

Update! We are closed today & tomorrow in Mill Gap: Closed Wed (12/31/25) and Thu (1/1/26)

Closed today and tomorrow. Hope to see you Friday.

Marcella Townsend Dec 31, 2025
Herbal Tea Blend to Handle the Hormone Shitshow

Herbal Tea Blend to Handle the Hormone Shitshow

Introducing a botanical intervention for when your hormones are throwing chairs!

Marcella Townsend Dec 29, 2025
Happenings this week at Townsend Draft Goods! Shop is open Wed - Sat 11 - 5 PM

Happenings this week at Townsend Draft Goods! Shop is open Wed - Sat 11 - 5 PM

We are back to normal this week with our shop hours & it's the first yoga class on Saturday!

Marcella Townsend Dec 28, 2025
Update: We are closed today in Mill Gap, Saturday, 12/27

    Update: We are closed today in Mill Gap, Saturday, 12/27

    We are closed because of a cold 🤧 We will post hours for next week soon. 

    Marcella Townsend Dec 27, 2025
    Christmas is here and New Year's is one week away! We got you covered for spirits!

    Christmas is here and New Year's is one week away! We got you covered for spirits!

    Herbal infused Flask Tonic - Powered by Lion's Mane & Botanical Extracts!

    Marcella Townsend Dec 25, 2025
    All the hype on Ashwagandha

    All the hype on Ashwagandha

    ...cardiometabolic health as the combined well‑being of the cardiovascular system and metabolic processes.

    Marcella Townsend Dec 23, 2025
    Shop Hours this Week! Merry Christmas!! Open Monday & Tuesday & Saturday

    Shop Hours this Week! Merry Christmas!! Open Monday & Tuesday & Saturday

    Last minute shopping? Come down to Mill Gap Monday & Tuesday! 

    Marcella Townsend Dec 22, 2025
    We will be open Monday & Tuesday, December 22 - 23!

    We will be open Monday & Tuesday, December 22 - 23!

    Get that unique gift that will make them feel so special! We have a large selection of health & spirit gifts

    Marcella Townsend Dec 20, 2025
    Gymnema Leaf: The “Sugar Destroyer” in Ayurveda and Herbalism

    Gymnema Leaf: The “Sugar Destroyer” in Ayurveda and Herbalism

    Bitter and astringent in taste, light and dry in quality, Gymnema is considered to reduce Kapha and Pitta doshas and is known for its ability to support healthy metabolic function. Modern herbalism recognizes Gymnema for its role in maintaining normal blood sugar levels already within the normal range, reducing cravings, and promoting balanced appetite.

    Marcella Townsend Dec 16, 2025
    Yoga Myth #4 - Yoga is a Religion

    Yoga Myth #4 - Yoga is a Religion

    You can do yoga alongside your choice of faith. It focuses on relaxing the mind & body - not religion.

    Marcella Townsend Dec 15, 2025
    Freya’s Green Cloak Tea: A Botanical Invocation of Vitality

    Freya’s Green Cloak Tea: A Botanical Invocation of Vitality

    Gain your power, wear your armor, and gear up with the mental power of Rhodiola and the energy force of green tea with the hints of the mystical, night jasmine flower.

    Marcella Townsend Dec 15, 2025
    Before & After - Raven's Hair Health

    Before & After - Raven's Hair Health

    My hair was falling out and it felt thin. I was taking good care of my hair and eating better, but it still kept thinning. Ayurveda & Herbal Treatments in My Journey So I returned to Ayurvedic recommendations. It called for calming the winds in my channels & mind, increasing my nutrient intake, and decreasing things that dry out. So I combined my herbal knowledge with my Ayurvedic knowledge and formulated my tea blend. I also realized that I needed to add other nourishing regimens such as massaging my hair follicles for growth stimulation, and return to sitting quietly in the mornings for a few minutes. In addition, I needed to decrease my coffee intake. Results Most people look crappy in the mornings, and I'm not excluded. It's definitely not the moment for pictures! But I decided to take REAL pictures of my hair during my own exploration of my tea blend. Coming into the kitchen to make my morning coffee, I took a "before" picture. And then I implemented my own regime: Change out my coffee morning routine for my Ayurvedic-based tea blend for 1 month.  Gosh it was hard. I wanted my coffee. But I stuck with it. I drank my tea throughout the day, too. I also done head massages morning & evening. I took pictures half-way through to see my progress. Hmmm, okay, some progress was shown. But, the most important thing that I noticed? Less hair falling out after I shampooed! Less hair falling out as I fixed my hair. AND, it actually started feeling a bit thicker! Finally, I arrived at the 30 day mark, walked into the kitchen to warm my water for my tea and snapped the pictures. YES! The results are there! Even my skeptic boyfriend had to agree that the results are there!

    Marcella Townsend Dec 14, 2025
    Yoga Myth #2 - Yoga is only for women

    Yoga Myth #2 - Yoga is only for women

    Most of my yoga classes are 50% men. And the men that attend are working class, bad ass guys.

    Marcella Townsend Dec 13, 2025
    Evermore, our new house raven, arrived today!

    Evermore, our new house raven, arrived today!

    Evermore lived in his previous home in Franklin, West Virginia, perched on the chandelier of a home that sat above the city

    Marcella Townsend Dec 13, 2025

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