Ayurvedic Health Consultation to Lose Weight

You're tired of trying to figure out how to do this all by yourself. You don't want the hassle of a million questions, a million different voices of advice. You want results. This is the time to do it. Now you can be heard, get a customized plan based on YOU, and then you decide how you "do this" WITH RESULTS!

100% GUARANTEED RESULTS OR YOUR MONEY BACK. If you don't lose weight in 30 days, I will refund your money.

Ancient Medicine & Ayurvedic Health for Weight Loss

The 5000 year old system of ancient wisdom teaches the importance of your unique blueprint as a person. Your body can be maximized to its full potential through the understanding - and manipulation - of the forces that make it up. You just need to know what to do and what not to do according to your body type and your natural habit. 

What your consultation includes:

• 45 minutes of assessment in a 1-1 private setting where your body blueprint is mapped based on the ancient medicine system of Ayurveda.
• A follow-up plan over a 15 minute conversation either over the phone, via email, or in person.
• Customized recommendations based on you. 
• Raven will take all the information from your session and spend approximately 2 more hours building out your plan. **That's 3-hours dedicated to you and your success.

This 1-hour consultation does not include: Additional consultations that involve more assessments or herbal products or supplies that are recommended.

All consultations are strictly confidential.

Location of your 1-hour Session

Raven has a professional office set up in Blue Grass, Virginia where in-person consultations are private and confidential. You can also choose to meet in Mill Gap, Virginia in the operations area of Townsend Draft Goods where a private area is also available. For anyone not local, online, zoom options are available. 

About Your Health Coach, M. Raven Townsend

M. Raven Townsend is a Trained Ayurvedic Health Counselor, Herbalist, and Advanced Yoga Teacher with over two decades of experience weaving together yoga, Ayurveda, and herbal wisdom. She completed in-residence yoga teacher training at Yandara Yoga Institute in 2005, followed by 1200 hours of Ayurvedic study at the California College of Ayurveda (Levels I & II). After teaching more than 1,000 courses, Raven certified as an advanced yoga teacher and now offers customized programs integrating the wisdom of Yoga & Ayurveda. Her background includes professional herbalism, workshops, and college-level yoga instruction, as well as operating a herbal medicine store that supports holistic living. Currently enrolled in the advanced Professional Ayurvedic Herbalist certification with KP Khalsa’s International Integrative Educational Institute, Raven provides Ayurvedic health consultations rooted in tradition, education, and practical lifestyle guidance.  

It is her passion to chat about ancient wisdom and mystical practices that support healthy living. You can visit her personal website at 1hundred8.com.