The name literally means “holy wood” in Spanish, and it comes from the tree Bursera graveolens, native to regions such as Peru and Ecuador. Palo santo is a fragrant wood traditionally used for spiritual and ceremonial purposes.
When burned, it releases a sweet, warm, resinous aroma often described as citrusy, minty, and slightly pine‑like. It is botanically related to frankincense and myrrh.
Traditional Uses
Indigenous communities have used palo santo for centuries for:
- Purification and cleansing of spaces and people.
- Clearing negative or stagnant energy during ceremonies.
- Emotional and spiritual grounding, raising one’s sense of clarity and presence.
Many traditions teach that palo santo carries the spirit or essence of the tree, which is why the wood is treated with reverence and allowed to rest for years before use.
Burning Palo Santo
A small stick is lit, allowed to catch flame, then blown out so it smolders and releases aromatic smoke. This aligns with traditional uses described in sources noting its role in clearing negative energy and supporting emotional or physical healing.
- Purifying a space or object
- Creating a calming atmosphere
- Ceremonial or meditative practices
- Emotional grounding or stress relief
Meditation & Mindfulness Practices
People often burn palo santo before meditation. Its aroma is described as warm, sweet, and grounding, which contributes to its popularity.
- Set intention
- Create a sensory anchor
- Deepen focus
Composed by M. Raven Townsend using Copilot.
