Yoga Myth #6
Yoga Myth #6: I have to know the names of the yoga poses to do yoga.
Not true at all! You don’t need to know the names of the poses or Sanskrit to do yoga! Just be present with yourself. That’s all
Yoga Myth #6: I have to know the names of the yoga poses to do yoga.
Not true at all! You don’t need to know the names of the poses or Sanskrit to do yoga! Just be present with yourself. That’s all