News at Townsend Draft Goods

Yoga Myth #6

Yoga Myth #6

Yoga myths are lies that hide in your brain. Bust them and keep going. OM

Marcella Townsend • Jan 1, 2026
Yoga Myth #4 - Yoga is a Religion

Yoga Myth #4 - Yoga is a Religion

You can do yoga alongside your choice of faith. It focuses on relaxing the mind & body - not religion.

Marcella Townsend • Dec 15, 2025
Yoga Myth #2 - Yoga is only for women

Yoga Myth #2 - Yoga is only for women

Most of my yoga classes are 50% men. And the men that attend are working class, bad ass guys.

Marcella Townsend • Dec 13, 2025
Yoga Myth #1: I have to be in shape to take a yoga class

Yoga Myth #1: I have to be in shape to take a yoga class

You don't need to be in shape to do Yoga. Your instructor might need to be in shape, though! LOL 

Marcella Townsend • Dec 12, 2025

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