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Gymnema Leaf: The “Sugar Destroyer” in Ayurveda and Herbalism

Gymnema Leaf: The “Sugar Destroyer” in Ayurveda and Herbalism

Bitter and astringent in taste, light and dry in quality, Gymnema is considered to reduce Kapha and Pitta doshas and is known for its ability to support healthy metabolic function. Modern herbalism recognizes Gymnema for its role in maintaining normal blood sugar levels already within the normal range, reducing cravings, and promoting balanced appetite.

Marcella Townsend Dec 16, 2025

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