Five thousand years of Turmeric, Spirulina fed Aztec civilization, Soursop leaf across Caribbean
Turmeric has been carried in the healer's kit for five thousand years. Spirulina fed the Aztec civilization. Soursop leaf has moved through the hands of traditional practitioners across the Caribbean, Central America, and West Africa for generations.
Serious herbs, small joys! Helium Balloons & Bob Ross Happy Little Tree Mints!
The mountains are deep in late spring now — the dogwoods are finishing, the first warm nights have arrived, and the shop has been a little playful with its arrivals this week.
Tea from Darjeeling, Jaggery from India, & Magic Apothecary Tea Spoons
The shop has been busy these past weeks. New arrivals this week — humble in price, generous in tradition.
Our Newsletter for 5/14/26 - New arrivals, ancient wisdom!
The shop has been busy with new arrivals, and this week we have five worth stopping for — from adaptogenic support to the bluest superfood in nature.
- Ayurveda
- Ayurveda & Herbalism
- Berberine
- Bitter Melon
- Cinnamon
- Gymnema
- Kapha
- Pitta
- Reduce Kapha
- Reduce Pitta
- Support blood sugar
Ayurvedic and Herbal Perspective on Berberine
Berberine (from barberry, goldenseal, etc.) supports healthy blood sugar, cholesterol, and gut flora; antimicrobial and liver-protective.
Announcement about a special event: We're ready to take consignments for the TOWNSEND AUCTION BARN on June 13th!
Townsend Draft Goods is sponsoring a consignment auction on June 13, 2026. You're invited to attend and if you'd like to sell, contact Raven Townsend.
Amla (Amalaki) is a traditional Ayurvedic fruit valued for its antioxidant activity, digestive support, and nutrient density
In Ayurveda, Amla is considered mildly medhya, meaning it supports clarity and balanced mental function; Additionally, it is considered a rasayana, meaning it supports overall vitality and healthy aging.
Vitamin D3 functions as a hormone rather than a traditional vitamin
The body’s ability to synthesize D3 from sunlight also parallels Ayurvedic teachings on agni and the transformative power of light.